Don’t Worry! It’s not your job to worry.
I have battled with fear, worry, and anxiety my whole life, and this began crippling me as I encountered some very personal struggles that I was going through about 2 years ago. Instead of allowing me to be victimized by my anxiety, my doctor and friend, Dr. Peter Ritsema, encouraged me to take God’s advice. Read more
Keep your sense of humor, remain optimistic and don’t forget to dream
Keep your sense of humor, remain optimistic and don’t forget to dream. “Keep your sense of humor, remain optimistic and don’t forget to dream,” is on the Duke University ALS Facility’s Wall of Honor. The quote is from my Uncle John who passed away from ALS shortly after Duke recognized him for his contagious optimism Read more
Be careful about chasing euphoria, you’ll miss really getting to know yourself through the pain.
How did i LEARN IT? A wise man once told me that seeds grow in the dark, so do we. That was the beginning of years of working towards facing my pain with an open heart. This man also taught me that there is no such thing as a negative emotion and that it’s not Read more